5th May- 7th June
In my absence whilst I am doing some travelling, I'm using my teaching slots to showcase some different teachers, practitioners, friends who I feel you'll love.
This is an opportunity for you to deepen your practise of taking care of yourself and to experience more presence, love and joy in your body. It's also an opportunity to try different wellness practises that you might not have tried before.
A weekly pre-recorded hour long class (guided by Ava)
Creative Movement Classes
Healing Sound Bath
Self massage workshop
A 6 week programme
This is going to be really fun. I'm excited about it. Experience the five elements (Earth, Water, Air, Fire, Space) and how they are a part of you and everything around you. We'll be using movement, visualisation and music to experience the elemental fabric of life.
More details coming soon.
What you’ll need:
A space to move in
Something to write with and either a journal or a piece of paper
Yourself and your curiosity
A Zoom connection
CREATIVE SOUL MOVEMENT JOURNEY THROUGH THE PANCHA MAHA BHUTAS
(THE 5 GREAT ELEMENTS)