Join Ava Riby-Williams and Nora Logan for a 2-hour creative movement and breath workshop to end the year with a celebration of the human spirit. This year has not been easy for any human being on planet earth, let’s be real. We put together this workshop in order to come together to round out the year with a party. We know celebrations have been in short supply this year, but that doesn’t have to stop us from making space to celebrate ourselves.
Since it's harder together in the flesh (at least, we can’t actually go to the club IRL), we thought we would bring the dance party to you with a breathwork session at the end to release anything we want to leave behind in 2020 and call our intentions forth for the year to come.
We are coming together to celebrate life and resilience of the human spirit, to bring awareness back to joy, without bypassing grief, to be in community and to, above all, have fun!
What you’ll need:
A space to move in
Something to write with and either a journal or a piece of paper
Somewhere to lie down for the breathwork
Yourself and your joy
A Zoom connection
END OF YEAR PARTY
Creative Movement + Breath workshop
Friday 11th December